Illustration of the sun breaking through clouds over Pacific Northwest mountains, water, and evergreen trees

Clearer days start here.

Brain fog, forgetfulness, and trouble focusing are common in perimenopause and menopause. Sunbreak offers simple, science-based support to help you feel more like yourself.

Join the waitlist

Our mission

Many women notice changes in memory and focus during midlife. Too often, they’re told it’s nothing, or that it’s just part of getting older. We believe women deserve better.

Our mission is to help women understand these changes and find practical ways to keep thriving.

What we’re building

Sunbreak is creating an easy-to-use, personalized tool that helps you adapt to changes in thinking and memory. You’ll learn practical strategies that fit your daily life, like ways to stay organized, keep track of what matters, and manage your energy and focus.

We are also building a platform to help you get access to care when you need it.

This isn’t about fixing your brain. It’s about giving you tools and support so you can keep doing what you love. No medication needed, and you can use it on your own schedule.

Why “Sunbreak”

Illustration of the sun shining through a break in the clouds

In the Pacific Northwest, where we’re from, a “sunbreak” is the moment the sun shines through the clouds. It’s a welcome moment of clarity. That’s what we hope to bring to every woman we support.

Who we are

Sunbreak was started by a physician and a speech-language pathologist. Together, we have spent many years caring for patients, teaching other clinicians, and leading research studies. As researchers, we know how much good evidence matters. That’s why everything we build is based on careful science and real patient needs. We’ve seen how often women’s concerns about memory and focus go unheard, and we started Sunbreak to change that.

Our approach

Built on science

Our approach is based on research and our years of experience caring for patients.

Fits your life

Short, simple sessions you can do anytime, anywhere, at your own pace.

Made for you

Support that adjusts to your needs, your goals, and how you’re feeling.

Your privacy matters

We protect your personal information and will never sell it.

Help shape what we build

Share your experience

Questions? Email info@sunbreakcare.com. You can also read how we protect your information in our Consumer Health Data Privacy Policy.

No one knows what you need better than you. That’s why Sunbreak is being built with women, not just for them.

We know midlife can be tough. You’re parenting, caregiving, building a career, and managing your health, often all at once. It’s hard to make sense of changes in your brain and body when you can’t afford to drop a single ball.

As healthcare providers with 30+ years of combined clinical and research experience, we know that how people feel about their health shapes their wellbeing, and that the best solutions are built with the people they’re meant to serve.

Your stories matter. They help us build something that makes every woman feel heard and see herself in it.

Ready to share your experience? Start here.

Be the first to know.

We’re building Sunbreak with women like you in mind. Join our waitlist for updates, early access, and a chance to help shape what we create.

By signing up, you agree to our Website and Waitlist Privacy Notice, which explains how we protect your information.